~~Loneliness~~

the quality or state of being alone : aloneness, isolation,singleness, solitariness, solitude

loneliness is a universal affliction. it touches all-regardless of age, gender or socio-economic status. for some it is transient, for others it can be a chronic condition. it is a feeling of being utterly alone in a sea of humanity. it is a feeling of inner emptiness that is often accompanied by sadness, social isolation, low self-esteem and a strong need to belong and to be loved. it is a state of quiet pain.

we often assume that being alone is being lonely and miserable. however this may not be the case. being alone does not lead to loneliness. in the grind of daily live, we are bombarded by all kinds of sensory stimulation. being busy with work and interacting with family and friends. all these can be tiring and overwhelming. sometimes we need some quiet time.

some enjoys the periods when we are alone. this is normal. these are occasions that allows us to comtemplate, daydream or simply enjoy the quiet of solitude. we collect out thoughts. we find respite form the noisy hustle and bustle of life. we rejuvenate ourselves. being alone can be therapeutic.

do you remember the times when u were reading a book by yourself?? jogging?? watching tv?? or simply taking a long cool shower. u may be completely alone but yet these were enjoyable moments.

womtimes we find gratification even though we r not in the company of ppl. in fact, some people actually enjoy being alone~!! but few of us can say we enjoy feeling lonely. therefore, there is a wide gulf between being alone and lonely. =))

it is a cliche, but nevertheless a fact, thAt u can be lonely in a crowd of people. u can be the most popular person in ur skool or office and the life of any party and yet feel lonely.

adapted from:
I am not MAD!
a sane look at psychological issues

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hmmm after reading this part. i find it rather interesting and i tot maybe share it with u all. haha. still got some later parts on being lonely. when i free then update bahss.. tats all enjoy ur day =))

Love CaLin